Hiawatha:
319-393-3345

Marion:
319-449-4874

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Hiawatha Location

655 North Center Point Rd

Hiawatha, IA 52233

319-393-3345

Marion Location

955 29th Ave Suite B

Marion, IA 52302

319-449-4874

Waterloo Location

203 East Tower Park Suite B

Waterloo, IA 50701

319-232-5202

North Liberty Location

555 West Cherry Street Suite 2

North Liberty, IA 52317

319-626-2690

Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

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Locations


Office Hours

Hiawatha Location

Monday:

7:30 am-6:00 pm

Tuesday:

7:30 am-6:00 pm

Wednesday:

7:30 am-6:00 pm

Thursday:

1:00 pm-7:00 pm

Friday:

7:30 am-12:30 pm

Saturday:

Closed

Sunday:

Closed

Marion Location

Monday:

7:30 am-6:00 pm

Tuesday:

7:30 am-6:00 pm

Wednesday:

7:30 am-6:00 pm

Thursday:

1:00 pm-7:00 pm

Friday:

7:30 am-12:30 pm

Saturday:

Closed

Sunday:

Closed